The 7th Fold has organised a Wellness Workshop where you can explore various forms of art to express your emotions along with meditation, yoga, live smoothie demo and salad bar. The Workshop is curated by us with a lot of care and effort to ensure you utilise a day's break to rejuvenate your mind, body and soul. Activities: Yoga, Meditation, Art Sessions, Emotional Wellbeing Sessions
It is a universal myth that paper cannot be folded in half more than 7 times. Similarly individual and team performances also face growth challenges beyond a point. We at The 7th Fold believe that the right people interventions enable our clients to make breakthroughs and aim for more.
Masters in Experimental Psychology from the University of Bristol, UK Certified Coach with ACTP and International Coach Federation. Mental Health Coach trained in CBT & REBT 20 years’ experience in HR, Business & Mental Health. In her last stint, she was Head HR of DCB Bank.