Individual Wellbeing

Individual Counselling

Confidential, one-on-one support to help individuals navigate personal and work-related challenges in a safe and professional space.

What we support with

  • Stress and anxiety
  • Low mood or depression
  • Sleep-related concerns
  • Relationship or family challenges
  • Work-related difficulties
  • Anything that may be affecting overall wellbeing

Workshops & Open Programs

Our workshops and open programs are designed to support mental wellbeing, build emotional resilience, and foster personal development, enabling individuals to navigate personal and professional challenges with greater clarity.

If you’d like to stay informed about upcoming workshops & programs, share your details below.

I’m interested in workshops and programs by The 7th Fold

Let’s Connect

Get in touch with our team

Location

Powai, Mumbai, 400076

Phone icon

Call Us

+91 9920597577